Yoga

We have classes for everyone!

Power Flow with Rory

Rise and Shine Vinyasa with Rory

Rest and Restore with Chelsea

Slow flow with Cassandra

Yin and Restorative with Cassidy

Resilient body, Calm mind with Kirin

Classes from $20

Monthly subscriptions available

Check out full schedule below

We offer small class sizes for a more intimate practice and client centered focus.

Click any class in the calendar to book.

Meet your Teachers

Rory Herrema 200HR YTT

Rory is an enthusiastic and adaptable teacher with a passion for wellness and philosophy. She began practicing yoga in 2020 as a way to manage stress during the pandemic. What started as a personal stress-relief practice quickly grew into a passion for yoga philosophy and holistic wellness. After four years of dedicated practice, in May 2024, she chose to pursue her teacher certification to share the transformative benefits of yoga with others. After a four week intensive teacher training, her teaching philosophy focuses on creating inclusive and accessible spaces where individuals can explore not only physical movement but also emotional wellness and yoga philosophy. Outside of yoga, Rory enjoys travelling, reading, and spending time outside.

Kirin Raynor Taylor 200 HR YTT

Kirin is a certified, trauma-informed yoga practitioner, who has taught yoga to children, university students, and adults of all ages. She personally uses yoga to increase her quality of life (while struggling with rheumatoid arthritis), by reducing stress and boosting her immune system, through cultivating spirituality and community connections.

Her favorite hobbies include hiking, cooking, and reading.

Cassandra Fernandez 200 HR YTT

Cassandra is a dedicated yoga teacher, Reiki Master, and military veteran with a passion for holistic well-being. With a deep understanding of discipline and resilience honed through years of military service, Cassandra brings a unique perspective to her teaching, integrating mindfulness, energy healing, and physical practice. She earned her yoga teaching certificate from Jai Yoga School, and became a Usui/Holy Fire III Reiki Master through Anna Vojtas. Cassandra combines her expertise in yoga and Reiki to help others cultivate balance, strength, and inner peace, whether on the mat or in life’s challenges. Through her journey, Cassandra has been committed to empowering individuals to connect with their bodies, minds, and spirits, fostering healing and personal growth both on and off the mat.

Restorative

Restorative yoga enables deep relaxation as you hold poses, asanas, for longer periods of time with the help of props to support your body through passive stretching and emphasizes the meditative aspect of yoga.

Vinyasa

Vinyasa yoga is also called FLOW yoga as it strings poses together in sequence where each movement is synchronized with your breath.

Yoga for Runners

Yoga for runners will create flexibility and balance between all major muscles which are vital for running. This class will also produce a calming effect on the mind, decrease stress from training and improve lung capacity through breath work.

Family Yoga

Family yoga classes are a great way to slowly get back into exercise post-partum with your infant, connect with your toddler or begin foundational practice with your pre-teen. All ages are welcome!

Monthly Bonus classes:

5 week Beginners series $65-every quarter

Family Yoga $20

Massage Yoga-limited to 4 guests $40

Yin with Reiki 90 mins $25

AcuYoga- Acupuncture for optimal relaxation $40

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